Daily Gratitudes 10/17/2019

Photo by Daria Shevtsova on Pexels.com

So yesterday I had A LOT of energy because I was so excited about the handstand pushups and other handstand work yesterday at CrossFit. I always loved and wanted to learn how to do the gymnastic work, but my parents could never afford to send me as a kid. My anxiety also prolongs the development of skills because I have a hard time getting comfortable.

Here’s my handstand pushups:

//www.instagram.com/embed.js

Anyhow, today I am especially thankful for:

  • My body’s ability to push and keep learning
  • Great teachers like Ashley Geisinger, who helped me out with the kick up (she’s a true, badass woman who I admire a ton)
  • Just everything. It’s a great week.

If you’re having a rough day, be thankful for what your body can do. It can play, run, nurture, experience emotions, persevere, and above all, love others.

In love and light,

Les

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