So what's next for LIFT by Les? I tried a lot of different things this year, and crashed and burned in the process. Planning is key here, so I want to let you guys know what to expect going forward.
It's officially NOVEMBER! I hope that you got to do some trick-or-treating or pass out candy, or some other Halloween fun. Unfortunately, that wasn't the case for me, but I celebrated by eating a few pieces myself. You probably noticed the site makeover (again). I have a hard time deciding on the aesthetics of the … Continue reading Daily Gratitude 11/1/2019
Photo by Daria Shevtsova on Pexels.com So yesterday I had A LOT of energy because I was so excited about the handstand pushups and other handstand work yesterday at CrossFit. I always loved and wanted to learn how to do the gymnastic work, but my parents could never afford to send me as a kid. … Continue reading Daily Gratitudes 10/17/2019