So what's next for LIFT by Les? I tried a lot of different things this year, and crashed and burned in the process. Planning is key here, so I want to let you guys know what to expect going forward.
Sunday is usually a day of rest and peace for me. I prepare for the week ahead and ensure all my ducks are in a row. Today is no different, but the crisp air this morning reminds me that it's fall and it's bringing me a lot of solace. Right now, the planets are in … Continue reading Daily Gratitude: 11/3/2019
Photo by Daria Shevtsova on Pexels.com So yesterday I had A LOT of energy because I was so excited about the handstand pushups and other handstand work yesterday at CrossFit. I always loved and wanted to learn how to do the gymnastic work, but my parents could never afford to send me as a kid. … Continue reading Daily Gratitudes 10/17/2019