It's the week of Thanksgiving and I've been pondering what to really be thankful for this year. As I reflect on the year so far, I give gratitude for so many parts of my life that have grown and flourished.
You're probably contemplating how to keep your fitness and eating goals on track during the holidays, but you also want to enjoy yourself too. Listen, I hear you loud and clear.
It's officially NOVEMBER! I hope that you got to do some trick-or-treating or pass out candy, or some other Halloween fun. Unfortunately, that wasn't the case for me, but I celebrated by eating a few pieces myself. You probably noticed the site makeover (again). I have a hard time deciding on the aesthetics of the … Continue reading Daily Gratitude 11/1/2019